Maple-Spiced Bacon Pork Tenderloin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 tsp Onion powder 1 tsp Garlic powder 1 tbsp Chili powder 1/2 tsp Ground CinnamonPinch of Ground Nutmeg Pinch of Cayenne Pepper 1/4 tsp salt 1lb Pork Tenderloin 4 tbsp Maple Syrup4 slices bacon
1. Stir together first 7 ingredients in a small bowl. Rub pork with syrup and sprinkle with spice mixture.
2. Wrap pork with bacon; let stand at room temperature for 30 minutes.
3. Preheat oven to 350ºF. Place the pork on a rack in a broiler pan coated with cooking spray.
3 Bake 25-30 minutes or until a meat thermometer reads 145ºF. Let stand for 10 minutes before slicing
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CROSSFITGIRL89.
2. Wrap pork with bacon; let stand at room temperature for 30 minutes.
3. Preheat oven to 350ºF. Place the pork on a rack in a broiler pan coated with cooking spray.
3 Bake 25-30 minutes or until a meat thermometer reads 145ºF. Let stand for 10 minutes before slicing
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CROSSFITGIRL89.
Nutritional Info Amount Per Serving
- Calories: 361.8
- Total Fat: 15.7 g
- Cholesterol: 99.6 mg
- Sodium: 449.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.9 g
- Protein: 36.8 g
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