Light and Creamy egg nog

Name: Light and Creamy egg nog Recipe
Prep time: 5 min
Total time: 5 min
Yield: 10
Ingredients: 4 cup Silk Almond Milk unsweetened vanilla; 1 cup Egg Whites; .4 cup Splenda Granular; 3 T sugar free vanilla pudding mix; 2 tsp Vanilla Extract; .5 tsp Rum Extract; .5 tsp Brandy Extract; .5 tsp Nutmeg ground

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

4 cup Silk Almond Milk, unsweetened vanilla 1 cup Egg Whites.4 cup Splenda Granular3 T sugar free vanilla pudding mix 2 tsp Vanilla Extract .5 tsp Rum Extract .5 tsp Brandy Extract .5 tsp Nutmeg, ground

Directions

Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.
Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.

Serving Size: .5 cup

Number of Servings: 10

Recipe submitted by SparkPeople user MELK28.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 44.9
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 266.8 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.4 g
Protein: 2.8 g

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