Tuna Melt

Name: Tuna Melt Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 4.0 oz StarKist Low Sodium Tuna; 1.0 tbsp Mayonnaise regular (mayo); 1.0 cup Red Onion Raw (1/4 cup 40g or 1.4oz); 0.5 tsp Pepper black; 26.0 gram(s) Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 2

Ingredients

4.0 oz StarKist Low Sodium Tuna1.0 tbsp Mayonnaise, regular (mayo)1.0 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)0.5 tsp Pepper, black26.0 gram(s) Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese

Directions

N/A

Serving Size: Makes 2 1/2 -cup servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user LUVCALL9897.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 178.1
Total Fat: 8.3 g
Cholesterol: 36.2 mg
Sodium: 246.7 mg
Total Carbs: 6.8 g
Dietary Fiber: 2.1 g
Protein: 18.4 g

More Recipes Like This

TIME0

CALS201

(114 ratings)

Shrimp Scampi

A delicious way to start a meal!Submitted by: DSTENORE

CALORIES 201 FAT 7.8 PROTEIN 23.6 CARBS 3.4 FIBER 0.3

TIME15

CALS155

(86 ratings)

Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 22.9 CARBS 0.6 FIBER 0

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME10

CALS185

(120 ratings)

Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by: JANA_N_TN

CALORIES 184.7 FAT 3.1 PROTEIN 27.9 CARBS 22.1 FIBER 10.9

TIME0

CALS131

(85 ratings)

Sesame Shrimp

OH MAN, this is restaurant good!Submitted by: NINEOF12

CALORIES 131.3 FAT 2.5 PROTEIN 18.8 CARBS 8.1 FIBER 0.6

Member Reviews