Red beans

Name: Red beans Recipe
Prep time: 45 min
Cook time: 6 min
Total time: 51 min
Yield: 4
Ingredients: 1.5 pepper Jalapeno Peppers; 1.0 serving 1 Med. Green Bell Pepper; 1.5 cup chopped Onions raw; 1.0 tbsp Onion powder; 1.0 tbsp Garlic powder; 4.0 cup red beans dry

Minutes to Prepare: 45
Minutes to Cook: 6

Number of Servings: 4

Ingredients

1.5 pepper Jalapeno Peppers1.0 serving 1 Med. Green Bell Pepper1.5 cup, chopped Onions, raw1.0 tbsp Onion powder1.0 tbsp Garlic powder4.0 cup red beans dry

Directions

N/A

Serving Size: Makes 4 1-cup servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user LUVCALL9897.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 304.5
Total Fat: 1.2 g
Cholesterol: 10.0 mg
Sodium: 13.3 mg
Total Carbs: 57.3 g
Dietary Fiber: 13.0 g
Protein: 18.5 g

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