Tuna Salad

Name: Tuna Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 2
Ingredients: 213 gram(s) Fish SALMON Canned Wild Pink Ocean's (by CLANE82); 1 tsp Juice - Lemon - ReaLemon 100% Lemon Juice from Concentrate (by --SHELLEY--); 50 grams Onions raw; 40 gram(s) bell pepper red sweet raw; 25 grams Celery raw; 120 gram(s) Lettuce - Green Leaf - Green Giant (by SIRUSB); 40 gram(s) Kirkland Artichoke Hearts marinated in oil; 70 grams Tomatoes red ripe raw year round average; 0.5 tsp club house lemon herb seasoning (by SPICKARD2); 1 dash Pepper black

Minutes to Prepare: 20

Number of Servings: 2

Ingredients

213 gram(s) Fish, SALMON Canned, Wild Pink, Ocean's (by CLANE82) 1 tsp Juice - Lemon - ReaLemon 100% Lemon Juice from Concentrate (by --SHELLEY--) 50 grams Onions, raw 40 gram(s) bell pepper, red, sweet, raw 25 grams Celery, raw 120 gram(s) Lettuce - Green Leaf - Green Giant (by SIRUSB) 40 gram(s) Kirkland Artichoke Hearts marinated in oil 70 grams Tomatoes, red, ripe, raw, year round average 0.5 tsp club house lemon herb seasoning (by SPICKARD2) 1 dash Pepper, black

Directions

mix all ingredients except lettuce.
split lettuce into two bowls.
place half tuna mix onto lettuce in two bowls.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user HLEGACE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 208.9
Total Fat: 9.4 g
Cholesterol: 77.5 mg
Sodium: 484.7 mg
Total Carbs: 9.0 g
Dietary Fiber: 2.2 g
Protein: 24.9 g

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