Beef stir fry

Name: Beef stir fry Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 2.0 cup chopped Broccoli cooked; 1.0 tsp Salt; 1.0 tsp Pepper black; 2.0 tbsp Soy Sauce; 6.0 tsp packed Brown Sugar; 1.0 head large (6-7 dia) Cauliflower raw

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2.0 cup, chopped Broccoli, cooked1.0 tsp Salt1.0 tsp Pepper, black2.0 tbsp Soy Sauce6.0 tsp packed Brown Sugar1.0 head, large (6-7" dia) Cauliflower, raw

Directions

Google

Serving Size: Divide into 4 dishes

Number of Servings: 4.0

Recipe submitted by SparkPeople user BOBBYATKINSON78.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 111.5
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 1,130.4 mg
Total Carbs: 26.7 g
Dietary Fiber: 8.0 g
Protein: 6.6 g

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