Kabocha Squash Soup

Name: Kabocha Squash Soup Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 4 cup Kabocha Squash (Japanese Sweet Squash) (by HEALTHIERANN66); 1 medium (2-1/2 dia) Onions raw; 3 1tsp Coconut Oil; 3 tsp Garlic; 3 tsp Ginger Root; 1 pepper Jalapeno Peppers; 3 cup Vegetable Broth; 1 cup Silk coconut milk unsweetened; 1 tsp Garam Masala Indian Spice Mix (by BIGGIRL2082010); 1 tsp Cumin seed; 1 tsp Coriander seed

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Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

4 cup Kabocha Squash (Japanese Sweet Squash) (by HEALTHIERANN66) 1 medium (2-1/2" dia) Onions, raw 3 1tsp Coconut Oil 3 tsp Garlic 3 tsp Ginger Root 1 pepper Jalapeno Peppers 3 cup Vegetable Broth 1 cup Silk coconut milk unsweetened 1 tsp Garam Masala Indian Spice Mix (by BIGGIRL2082010) 1 tsp Cumin seed 1 tsp Coriander seed

Directions

roast the squash (375 oven for 40 minutes)
saute onions in coconut oil
add garlic, ginger and spices
add vegetable broth & coconut milk
bring to a gentle boil, add squash simmer for 20 minutes
Use immersion blender to mix
serve

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LASDAMASPS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving