Homemade Cinnamon Cereal Peanut Butter Cliff Bars

Name: Homemade Cinnamon Cereal Peanut Butter *Cliff* Bars Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 16
Ingredients: 2.5 cup Cereal - General Mills Cinnamon Toast Crunch; 4.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal; 1.0 cup dry Oatmeal (plain); 1.0 tbsp Cinnamon ground; 0.25 cup Peanut Butter smooth style with salt; 0.5 cup Granulated Sugar; 0.33 cup Honey; 0.5 cup Milk 3.25%; 1.0 tbsp Vanilla Extract

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 16

Ingredients

2.5 cup Cereal - General Mills, Cinnamon Toast Crunch4.0 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal1.0 cup dry Oatmeal (plain)1.0 tbsp Cinnamon, ground0.25 cup Peanut Butter, smooth style, with salt0.5 cup Granulated Sugar0.33 cup Honey0.5 cup Milk, 3.25%1.0 tbsp Vanilla Extract

Directions

Crush cereal inside a zip lock bag. Pour into a bowl and add flax and other ingredients together. Mix peanut butter and honey well with dry ingredients. Bake in oven at 350*F for 30-40 minutes until edges brown. Enjoy!

Serving Size: 16 pie slices or squares

Number of Servings: 16.0

Recipe submitted by SparkPeople user NATURELOVEBUG.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 130.1
Total Fat: 3.9 g
Cholesterol: 0.8 mg
Sodium: 67.9 mg
Total Carbs: 22.7 g
Dietary Fiber: 1.7 g
Protein: 2.5 g

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