Quinoa Flour pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Serving(s) 1 cup of quinoa flour 1 serving Egg - Large (1 egg) 1 Serving(s) 1 cup of 2% fat milk 1 Serving(s) 1 tablespoon of sugar 1 Serving(s) 1/2 teaspoon of Himalayan salt
Mix the dry ingredients and add the milk, egg and oil. Heat a frying pan on high, add first cake ( about 2 1/2 tablespoons full of batter. Turn over after bubbles form over surface. Serve with agave nectar if desired.
Serving Size: 5 medium size cakes
Number of Servings: 1
Recipe submitted by SparkPeople user LUZIAGEIPE.
Serving Size: 5 medium size cakes
Number of Servings: 1
Recipe submitted by SparkPeople user LUZIAGEIPE.
Nutritional Info Amount Per Serving
- Calories: 70.0
- Total Fat: 4.5 g
- Cholesterol: 215.0 mg
- Sodium: 65.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 6.0 g
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