Breakfast Bread - Keto

Name: Breakfast Bread - Keto Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: 1 tbsp Chia Seed (Nutiva) 1 Tbsp; .0625 cup Trim Healthy Mama Baking Blend; 1 tsp Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g); .25 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 1 large Egg fresh whole raw; 2 tbsp LouAna Pure Coconut Oil; .5 tsp baking powder; .25 tsp salt; 1 tsp almond extract

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 tbsp Chia Seed (Nutiva) 1 Tbsp .0625 cup Trim Healthy Mama Baking Blend 1 tsp Truvia Baking Blend Natural Sweetener with Sugar - serving size 1/2 tsp (2g) .25 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 large Egg, fresh, whole, raw 2 tbsp "LouAna" Pure Coconut Oil .5 tsp baking powder.25 tsp salt1 tsp almond extract

Directions

mix dry ingredients, then mix them into the wet ingredients. microwave for 65 seconds.

Serving Size: 1 mug cake

Number of Servings: 1

Recipe submitted by SparkPeople user MAIGEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 437.0
Total Fat: 40.1 g
Cholesterol: 186.0 mg
Sodium: 76.8 mg
Total Carbs: 13.9 g
Dietary Fiber: 8.5 g
Protein: 12.3 g

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