SIMPLY FIT Pumpkin Mousse

Name: SIMPLY FIT Pumpkin Mousse Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1.0 cup Yogurt Plain Greek Yogurt non-fat; 2.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup); 1.0 tsp Pumpkin Pie spice; 1.0 tsp Cinnamon ground; 0.12 tsp Cloves ground; 27.0 gram(s) Protein powder Jillian Michaels whey protein Vanilla (1 scoop); 4.0 serving Stevia in the Raw

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1.0 cup Yogurt Plain Greek Yogurt, non-fat2.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)1.0 tsp Pumpkin Pie spice1.0 tsp Cinnamon, ground0.12 tsp Cloves, ground27.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)4.0 serving Stevia in the Raw

Directions

Blend all together with hand mixer and share! 15g protein depending upon yogurt choice

Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user TEAMSOWELL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 83.2
Total Fat: 0.7 g
Cholesterol: 11.3 mg
Sodium: 40.5 mg
Total Carbs: 9.3 g
Dietary Fiber: 3.6 g
Protein: 10.6 g

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