Low Carb Flax Pancakes

Name: Low Carb Flax Pancakes Recipe
Yield: 1
Ingredients: 1 serving Extra Large egg fresh (1 egg); 4 tbsp *Flax Seed Meal (ground flax); .5 tsp Baking Powder; .06 cup Living Harvest Hemp Milk Unsweetened Original (by ASH1YN)

Number of Servings: 1

Ingredients

1 serving Extra Large egg, fresh (1 egg) 4 tbsp *Flax Seed Meal (ground flax) .5 tsp Baking Powder .06 cup Living Harvest Hemp Milk Unsweetened Original (by ASH1YN)

Directions

Beat egg. Add dry ingredients, and non caloric sweetener and cinnamon if desired. Mix until incorporated. Add 1 TBS of hemp milk (or your choice of nut milk) so the batter is not so thick. Mix in. Drop by slightly heaping tablespoons into medium temperature skillet. Pancakes will rise, may not have bubbles. Flip to finish cooking.

Serving Size: Makes 5 small pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user SHEL_V2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 225.4
Total Fat: 15.4 g
Cholesterol: 237.0 mg
Sodium: 329.3 mg
Total Carbs: 8.7 g
Dietary Fiber: 8.0 g
Protein: 13.1 g

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