Sesame-Ginger Chicken

Name: Sesame-Ginger Chicken Recipe
Prep time: 10 min
Cook time: 150 min
Total time: 160 min
Yield: 8
Ingredients: 8 thigh bone and skin removed Chicken Thigh; 4 tbsp Kikkoman Soy Sauce; 2 tsp Domino Light Brown Sugar; 1 fl oz Orange Juice; 2 tbsp Hoisin Sauce; 1 tsp Ginger Root; 2 cloves Garlic; 1 tbsp Argo Cornstarch; 1 fl oz Water tap; 1 oz Seeds sesame seeds whole roasted and toasted; 2 tbsp chopped Scallions raw; 1 1tsp Sesame Oil

Minutes to Prepare: 10
Minutes to Cook: 150

Number of Servings: 8

Ingredients

8 thigh, bone and skin removed Chicken Thigh 4 tbsp Kikkoman Soy Sauce 2 tsp Domino Light Brown Sugar 1 fl oz Orange Juice 2 tbsp Hoisin Sauce 1 tsp Ginger Root 2 cloves Garlic 1 tbsp Argo Cornstarch 1 fl oz Water, tap 1 oz Seeds, sesame seeds, whole, roasted and toasted 2 tbsp chopped Scallions, raw 1 1tsp Sesame Oil

Directions

Brown Chicken thighs in sesame oil. Mix soy sauce, brown sugar, orange juice, hoisin sauce, grated ginger root, minced garlic. Pour over chicken and slow cook for 2.5 hours. Remove chicken, strain juice & return to heat. Add cornstarch & water to thicken gravy. Sprinkle sesame seeds & scallions over chicken. Serve with Rice.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LORELEI54.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 131.9
Total Fat: 5.1 g
Cholesterol: 57.4 mg
Sodium: 584.8 mg
Total Carbs: 5.3 g
Dietary Fiber: 0.7 g
Protein: 15.4 g

More Recipes Like This

TIME55

CALS234

(48 ratings)

Baked Chicken Egg Rolls

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)Submitted by: SARASMITTY

CALORIES 233.6 FAT 2.2 PROTEIN 9 CARBS 41.1 FIBER 1.7

TIME0

CALS144

(18 ratings)

Thai Noodle & Chicken

This recipe used Regular pasta and I modified it for Shirataki pasta :-)Submitted by: KRISPY7

CALORIES 144.4 FAT 4.9 PROTEIN 17.9 CARBS 8.9 FIBER 1.7

TIME35

CALS168

(26 ratings)

Burbon Chicken

This taste just like the burbon chicken you get at mall food courts...but much healthierSubmitted by: CHRISTEN83

CALORIES 167.6 FAT 3.8 PROTEIN 8.3 CARBS 25.8 FIBER 2

TIME20

CALS373

(25 ratings)

EASY HEALTHY SESAME CHICKEN

Really good recipe that taste very like the restaurants but healthier. Very Easy! Nutrition information includes 1/2 cup cooked rice per serving. (Updated recipe to 1 tsp of Ginger vs 2).
Submitted by: JEN000

CALORIES 372.8 FAT 3 PROTEIN 31.4 CARBS 54.6 FIBER 1.4

TIME15

CALS241

(40 ratings)

Skillet Chicken Teriyaki

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.Submitted by: BUDGETMOM

CALORIES 240.7 FAT 6.7 PROTEIN 23.7 CARBS 23.2 FIBER 0.4

Member Reviews