Thai Brown Rice

Name: Thai Brown Rice Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 4.0 oz Chicken Breast Tenders; Just Bare Chicken; 1.0 cup Bird's Eye Steamfresh Whole Grain Brown Rice; 1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg); 1.0 clove Garlic; 2.0 tbsp Basil; 1.0 tbsp Cilantro raw; 1.0 serving Green Onion (fresh-1 stalk); 1.0 serving LaRosa's Red Onion Slices (14 g); 1.0 1tsp Sesame Oil; 0.2 oz Cashew Nuts dry roasted (salt added); 1.0 Grams Cranberries dried sweetened (craisins); 1.0 tsp Ginger ground; 1.0 cup Baby Spinach (raw); 0.5 cup pieces Mushrooms cooked

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 1

Ingredients

4.0 oz Chicken Breast Tenders; Just Bare Chicken1.0 cup Bird's Eye Steamfresh Whole Grain Brown Rice1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)1.0 clove Garlic2.0 tbsp Basil1.0 tbsp Cilantro, raw1.0 serving Green Onion (fresh-1 stalk)1.0 serving LaRosa's Red Onion Slices (14 g)1.0 1tsp Sesame Oil0.2 oz Cashew Nuts, dry roasted (salt added)1.0 Grams Cranberries, dried, sweetened (craisins)1.0 tsp Ginger, ground1.0 cup Baby Spinach (raw)0.5 cup pieces Mushrooms, cooked

Directions

Spray Pam with coconut spray, toss in chicken season to taste. Toss in all veggies and the herbs, cooking it down. Top with cranberries and cashews.

Serving Size: 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user DEON8372.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving