Sexy Straw-nana smoothie

Name: Sexy Straw-nana smoothie Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 4
Ingredients: 2 c frzn strawberries (add other berries or fruit to your liking); 1 banana; 1 cup vanilla nonfat yogurt (frozen or not); 1/2 cup skim milk; 1 cup ice

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 c frzn strawberries (add other berries or fruit to your liking)1 banana1 cup vanilla nonfat yogurt (frozen or not)1/2 cup skim milk1 cup ice

Directions

Put frozen berries and milk into smoothie maker or food processor blend until mostly smooth. Add banana, yogurt and ice. blend until totally smooth...makes about 4, 1 cup servings....YUM

Number of Servings: 4

Recipe submitted by SparkPeople user ROCKNNICCO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 110.7
Total Fat: 0.7 g
Cholesterol: 3.1 mg
Sodium: 36.2 mg
Total Carbs: 23.6 g
Dietary Fiber: 3.0 g
Protein: 3.9 g

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