Quinoa noodles with pumpkin sauce
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
300 grams Anelli quinoa pasta (or quinoa pasta shells) 425 grams Pumpkin, cooked 1 large Peppers, sweet, red, fresh diced1 small Onions, raw diced0.5 cup Hemp bliss / organic original 1 stalk Broccoli, fresh finely chopped
Directions
Cook the pasta as per instructions. Set aside. Purée cooked pumpkin in food processor. Add the hemp bliss milk and 1 cup of the water from the pasta. Set aside. Sauté the onion, pepper and the broccoli. Lower the heat, gently pour the pumpkin purée over the veggies and stir. Add the drained pasta. Serve warm

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 341.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.7 mg
  • Total Carbs: 70.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.1 g

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