Oats

Name: Oats Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1
Ingredients: 0.5 cup Quaker Oats Old-Fashioned Rolled Oats; 0.5 small (2-1/2 dia) (approx 4 per lb) Apples fresh with skin; 1.0 tsp unpacked Brown Sugar; 0.2 cup whole Almonds

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 1

Ingredients

0.5 cup Quaker Oats Old-Fashioned Rolled Oats0.5 small (2-1/2" dia) (approx 4 per lb) Apples, fresh with skin1.0 tsp unpacked Brown Sugar0.2 cup, whole Almonds

Directions

Boil together

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEHREEN1231.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 352.1
Total Fat: 17.1 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 44.4 g
Dietary Fiber: 8.8 g
Protein: 11.1 g

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