Artichoke spread

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 serving Artichoke Hearts (water packed) 4 pieces/serving (by MELISSAB401) 2 tbsp Better Than Cream Cheese (non-hydrogenated) [Tofutti] 1 tbsp grated cheese, pecorino romano (by KURMET) 1 oz Goat Cheese, Hard 2 oz Goat milk yogurt (by LOOKIN4-8) .5 oz Jalapeno - Ortega, pickled, hot (by OMALLEYC)
Directions
Serve with veggies, crackers, or spread on bread and toast under the broiler.

Serving Size: Aprx 16 1 TBL servings

Number of Servings: 1

Recipe submitted by SparkPeople user CGANDYM.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 307.1
  • Total Fat: 18.1 g
  • Cholesterol: 36.3 mg
  • Sodium: 828.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.2 g

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