Lemon EVOO shake

Name: Lemon EVOO shake Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 3
Ingredients: 1.0 fruit without seeds Lemons; 4.0 serving Bertolli EVOO (1 tbsp); 4.0 cup (8 fl oz) Water tap

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 3

Ingredients

1.0 fruit without seeds Lemons4.0 serving Bertolli EVOO (1 tbsp)4.0 cup (8 fl oz) Water, tap

Directions

Blend all ingredients. Divide into 3 glasses. Drink before meals.

Serving Size: 1.25 cup

Number of Servings: 3.0

Recipe submitted by SparkPeople user MCOMIEJESS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 167.2
Total Fat: 18.8 g
Cholesterol: 0.0 mg
Sodium: 7.4 mg
Total Carbs: 3.9 g
Dietary Fiber: 1.7 g
Protein: 0.4 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

TIME0

CALS292

(163 ratings)

Granny's Quick Cobbler

Family recipe passed to me from my grandmotherSubmitted by: SUPERTROUPERJEN

CALORIES 291.9 FAT 6.8 PROTEIN 2 CARBS 47.7 FIBER 1.4

TIME0

CALS119

(151 ratings)

Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.Submitted by: COWLVRSHELL

CALORIES 118.9 FAT 6.8 PROTEIN 3.6 CARBS 12.5 FIBER 0.8

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

Member Reviews