Pinky Protien Smoothie
- Number of Servings: 2
Ingredients
200 Grams Watermelon chunked and de-seeded200 Grams Strawberries1/2 cup low fat yogurt1/2 cup fiber one2 scoops of Strawberry Whey Protien6 ice cubes
Blend all ingredients in the blender. Blend for about 5 minutes. The smoothie will "fluff" up.
If blended for 5 minutes, this will make 2 20 oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user POOHSME.
If blended for 5 minutes, this will make 2 20 oz servings.
Number of Servings: 2
Recipe submitted by SparkPeople user POOHSME.
Nutritional Info Amount Per Serving
- Calories: 242.8
- Total Fat: 2.8 g
- Cholesterol: 35.0 mg
- Sodium: 122.3 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 10.0 g
- Protein: 29.8 g
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