Keto Fried Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 cup, whipped Heavy Whipping Cream 1 large Egg, fresh, whole, raw 1 tsp Garlic powder 30 oz Tyson boneless, skinless chicken breast 1 tsp Chesapeake Bay Style Seasoning (Old Bay) 1 serving 2 tsp Italian Seasoning 2 tsp Himalayan Pink Salt 141.8 gram(s) Mac's Original Fried Pork Skins
Finely grind pork rinds, add garlic, old bay, italian seasoning, and salt to pork rinds.
Mix egg with cream.
Dip chicken into egg mixture than rind mixture
Place in Air Fryer with 2 Tblsp Canola oil. Bake for about 30-45 minutes.
Serving Size: 1 piece
Mix egg with cream.
Dip chicken into egg mixture than rind mixture
Place in Air Fryer with 2 Tblsp Canola oil. Bake for about 30-45 minutes.
Serving Size: 1 piece
Nutritional Info Amount Per Serving
- Calories: 261.5
- Total Fat: 14.4 g
- Cholesterol: 109.9 mg
- Sodium: 769.5 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 32.0 g
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