keto chocolate mug cake

Name: keto chocolate mug cake Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 2 tbsp Baking Cocoa Organic (by THINCEIL); 2 tbsp Butter unsalted; .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 2 tbsp Red Mill Organic Coconut Flour (by CSIENK); 50 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams); .5 tsp Baking Powder; .5 tsp Vanilla Extract; 1 serving Stevia in the Raw (I use a squirt of the Aldi brand liquid stevia adjust to your taste less is more)

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 tbsp Baking Cocoa, Organic (by THINCEIL) 2 tbsp Butter, unsalted .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 tbsp Red Mill Organic Coconut Flour (by CSIENK) 50 gram(s) Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams) .5 tsp Baking Powder .5 tsp Vanilla Extract 1 serving Stevia in the Raw (I use a squirt of the Aldi brand liquid stevia, adjust to your taste, less is more)

Directions

melt butter in mug, add rest of ingredients and stir well. bake in microwave for 60-90 seconds.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LSHROUT5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 460.9
Total Fat: 36.5 g
Cholesterol: 232.2 mg
Sodium: 312.1 mg
Total Carbs: 17.9 g
Dietary Fiber: 11.5 g
Protein: 13.2 g

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