Cold Bean Salad
- Minutes to Prepare:
- Number of Servings: 9
Ingredients
1 14.0z Can of Black Beans1 14oz can of Kidney Beans1 14oz can of Chickpeas (Garbanzo beans)1/4 c. Light Dressing1/4t garlic salt1/4t chives
Rinse all beans and place in Gallon freezer bag. Mix in dressing, garlic salt and chives.
Let sit in Fridge for 30min or more.
Number of Servings: 9
Recipe submitted by SparkPeople user CHUCKANDHUNNY.
Let sit in Fridge for 30min or more.
Number of Servings: 9
Recipe submitted by SparkPeople user CHUCKANDHUNNY.
Nutritional Info Amount Per Serving
- Calories: 143.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 538.7 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 7.3 g
- Protein: 7.5 g
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