Oatmeal Cookie Protein Shake

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

0.25 tsp Cinnamon, ground8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla0.25 cup Quaker Oats Old-Fashioned Rolled Oats2.0 tbsp PB Fit1.0 serving Premier Protein Powder-Vanilla1.0 tbsp Maple Grove Farms 100% Pure Maple Syrup1.0 tbsp Chia Seed (Nutiva) 1 Tbsp

Directions

Add all to blender. Add ice. Blend. Enjoy. Serving Size: 2 Cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user COREYJEP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 446.5
Total Fat: 11.5 g
Cholesterol: 95.0 mg
Sodium: 416.4 mg
Total Carbs: 45.5 g
Dietary Fiber: 12.3 g
Protein: 42.5 g

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