Strawberry Milk shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1.0 cup Milk, nonfat4.0 medium (1-1/4" dia) Strawberries, fresh40.0 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
Mix it
Serving Size: Glass
Number of Servings: 1.0
Recipe submitted by SparkPeople user PK24007.
Number of Servings: 1.0
Recipe submitted by SparkPeople user PK24007.
Nutritional Info Amount Per Serving
- Calories: 251.2
- Total Fat: 3.5 g
- Cholesterol: 97.3 mg
- Sodium: 226.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 1.9 g
- Protein: 36.3 g
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