JER BPC

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil14.0 gram(s) Butter (Kerrygold) Pure Irish Gold Foil 1T=14g6.0 fl oz Regular Coffee, brewed from grounds1.0 serving Truvia Natural Sweetener1.0 tbsp *coffee creamer, peppermint mocha coffee-mate
Directions
blend all together for 90 sec

Serving Size: 1.5 cups

Number of Servings: 1.0

Recipe submitted by SparkPeople user JSHOELL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 266.5
  • Total Fat: 26.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 133.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.2 g

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