Chicken stir fry Robert B

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
16 oz Tyson boneless, skinless chicken breast 3 cup, pieces or slices Mushrooms, fresh 1 cup, chopped Onions, raw 1 serving 1 Med. Green Bell Pepper 3 tbsp Soy Sauce 2 tbsp Hoisin Sauce 2 tbsp Crisco Pure Vegetable Oil5 cup, chopped Broccoli, fresh 1 cup Coliflower Cooked (1 Cup 3 clove Garlic2 stalk, large (11"-12" long) Celery, raw 1 tbsp Argo Cornstarch
Directions
Fry onion with garlic. Add chicken and fry. Add rest of ingredients and fry. Add sauce and mix till coated.

Number of Servings: 3

Recipe submitted by SparkPeople user RBUSSIERES.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 375.0
  • Total Fat: 8.3 g
  • Cholesterol: 114.1 mg
  • Sodium: 1,225.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 52.8 g

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