One pan taco casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
375 grams Ground beef, lean 540 grams Beans, red kidney 3 pepper Jalapeno Peppers 1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh 2 small Onions, raw
Put all ingredients in one pan and cook!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KETRINAR.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KETRINAR.
Nutritional Info Amount Per Serving
- Calories: 386.7
- Total Fat: 20.0 g
- Cholesterol: 70.3 mg
- Sodium: 526.8 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 10.2 g
- Protein: 24.5 g
Member Reviews