egg sausage muffin

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
8 large Egg, fresh, whole, raw 1.5 link, 4/lb Italian Sausage, pork 2 tbsp Heavy Whipping Cream 1 cup Crystal Farms Finely Shredded Sharp Cheddar Cheese
Directions
mix all together, cook in oven 350 for 20 minutes

Serving Size: 1 muffin

Number of Servings: 12

Recipe submitted by SparkPeople user GENOSHARP.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 125.7
  • Total Fat: 9.7 g
  • Cholesterol: 148.2 mg
  • Sodium: 226.9 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.3 g

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