Cannellini Parmesan Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 Tbsp Extra virgin olive oil1 cup chopped onion2 tsps minced garlic1 tsp dried oregano leaves1/4 tsp black pepper2 cans (14.5 oz each) Italian diced tomatoes1 jar (14 oz) roasted red peppers, drained and cut into 1/2 inch squares2 cans (about 19 oz each) white cannellini beans or Great Northern beans, rinsed and drained1 tsp dried basil leaves3/4 cup grated Parmesan cheese
1. Heat oil over medium heat until hot. Add onion, garlic, oregano and black pepper. Cook and stir 5 minutes or until onion is tender.
2. Increase heat to high. Add tomatoes with juice and red peppers. Cover and bring to a boil.
3. Reduce heat to medium. Stir in beans. Cover and simmer 5 minutes, stirring occasionally. Stir in basil and sprinkle with cheese.
Makes six 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KARA2U.
2. Increase heat to high. Add tomatoes with juice and red peppers. Cover and bring to a boil.
3. Reduce heat to medium. Stir in beans. Cover and simmer 5 minutes, stirring occasionally. Stir in basil and sprinkle with cheese.
Makes six 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KARA2U.
Nutritional Info Amount Per Serving
- Calories: 308.7
- Total Fat: 9.1 g
- Cholesterol: 9.9 mg
- Sodium: 1,004.7 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 11.4 g
- Protein: 18.2 g
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