Beef & Zucchini Skillet
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1.0 tsp Cumin seed0.25 tsp Pepper, black0.5 tsp Salt1.0 cup Salsa2.0 clove Garlic0.5 medium (2-1/2" dia) Onions, raw2.0 cup, sliced Zucchini16.0 oz Ground beef1.0 tbsp Cilantro, dried
Directions
Heat skillet, add onion, garlic (minced) and beef. Brown the meat. Stir in salsa and ground cumin. Reduce heat to low and simmer 10 min. Stir in sliced zuchini cut into 1/2 circles simmer additional 5-10 min unt zucchini is soft but not mushy. Sprinkle with fresh cilantro. Serving Size: Makes 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user HIDEESU.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 395.1
  • Total Fat: 30.5 g
  • Cholesterol: 96.4 mg
  • Sodium: 654.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.6 g

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