Baked Zucchini with Feta

Name: Baked Zucchini with Feta Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 300 grams Zucchini; 1 small Onion diced; 30 grams Low Fat Feta Cheese; 1/2 tbsp Extra Virgin Olive Oil; 1 medium tomato diced

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 4

Ingredients

300 grams Zucchini 1 small Onion, diced30 grams Low Fat Feta Cheese1/2 tbsp Extra Virgin Olive Oil 1 medium tomato, diced

Directions

Cut zucchini into quarters, scoop out seeds and reserve. Bake zucchini shell in oven for 10 minutes. Saute onion in oil, add reserved zucchini and tomatoes, add pepper to taste. Remove from heat and add crumbled feta. Fill zucchini shells with feta mixture, and bake for a further 5-10 minutes. Top with breadcrumbs if desired.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ERYNNIS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 49.2
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 80.5 mg
Total Carbs: 6.0 g
Dietary Fiber: 1.7 g
Protein: 2.5 g

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