Soy Berry Melon Pineapple Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2.0 cup Silk Light Original Soy Milk0.5 pint as purchased, yields Strawberries, fresh0.5 pint as purchased, yields Blueberries, fresh1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 cup, diced Watermelon1.0 cup, diced Pineapple, fresh
Combine all in a blender with a little ice. Blend for 1 minute.
Serving Size: Makes about 4 16 oz servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user MELISABETHM.
Serving Size: Makes about 4 16 oz servings
Number of Servings: 4.0
Recipe submitted by SparkPeople user MELISABETHM.
Nutritional Info Amount Per Serving
- Calories: 128.2
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 67.2 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 4.3 g
- Protein: 4.3 g
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