Soy Berry Melon Pineapple Smoothie

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2.0 cup Silk Light Original Soy Milk0.5 pint as purchased, yields Strawberries, fresh0.5 pint as purchased, yields Blueberries, fresh1.0 medium (7" to 7-7/8" long) Banana, fresh1.0 cup, diced Watermelon1.0 cup, diced Pineapple, fresh
Directions
Combine all in a blender with a little ice. Blend for 1 minute.

Serving Size: Makes about 4 16 oz servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user MELISABETHM.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 128.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 67.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.3 g

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