Holly's 3 Bean Crock pot Chili

Name: Holly''s 3 Bean Crock pot Chili Recipe
Prep time: 15 min
Cook time: 540 min
Total time: 555 min
Yield: 10
Ingredients: 2 or 3 Bell Peppers (Green Yellow Red); 1 Can of Kidney Beans; 1 Can of White Beans; 1 Can of Black Beans; 1/2 lb of Ground Beef; 3-4 TBSP of Chili Powder; 2 Cloves of Garlic; 4-5 diced Tomatos (I use yellow for color and less acid); 1 Can of Tomato paste; 1/2 cup of water; 1/2 of a large onion; Salt/Pepper to taste; Hot Sauce (optional-Not counted in calories)

Minutes to Prepare: 15
Minutes to Cook: 540

Number of Servings: 10

Ingredients

2 or 3 Bell Peppers (Green, Yellow, Red)1 Can of Kidney Beans1 Can of White Beans1 Can of Black Beans1/2 lb of Ground Beef3-4 TBSP of Chili Powder2 Cloves of Garlic4-5 diced Tomatos (I use yellow for color and less acid)1 Can of Tomato paste1/2 cup of water1/2 of a large onionSalt/Pepper to tasteHot Sauce (optional-Not counted in calories)

Directions

Brown the ground beef.

Mix all ingredients into crock pot. Drain beans.

Let Crockpot cook all day while your at work.

Number of Servings: 10

Recipe submitted by SparkPeople user STRIVE4BALANCE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 194.5
Total Fat: 5.7 g
Cholesterol: 17.0 mg
Sodium: 399.0 mg
Total Carbs: 26.7 g
Dietary Fiber: 7.6 g
Protein: 11.4 g

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