Beef and Barley Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
20 oz Boneless Stewing Beef--choice chuck 2 cans Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano 4 fl oz Red Wine 2 cup kernels Yellow Sweet Corn, Frozen 1 cup, pieces or slices Mushrooms, fresh 2 cup Beef stock, home-prepared 1 cup Barley, pearled, cooked
Sear meat with any seasonings desired. Add tomatoes, stock and wine. Simmer for at least an hour. Add corn, mushrooms and barley. Simmer another 30 minutes.
Serving Size: 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MWWTWO.
Serving Size: 8 2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MWWTWO.
Nutritional Info Amount Per Serving
- Calories: 292.8
- Total Fat: 13.0 g
- Cholesterol: 46.9 mg
- Sodium: 1,063.5 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 3.7 g
- Protein: 15.1 g
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