Carolyn's Black-Eyed Pea Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Olive Oil, 1 cup Onions, raw, 1 cup, chopped Celery, raw, 2 stalks, choppedGarlic, 4 cloves, mincedZucchini, 1 cup, shredded*White Rice, medium grain, 4 cupChicken Broth, 4 cup Black-Eyed Peas, 1 1/3 CupParsley, .5 cup
Heat Olive Oil on medium high heat. Add Onion, Celery and Garlic and saute until translucent.
Add Zucchini and continue to cook 1 minute.
Add rice and stir, then add chicken broth and bring to a bubble. Once you see it bubble cover and turn heat down to a simmer for 25 minutes.
Add Black-Eyed Peas and cook for 5 minutes.
Turn off heat and add parsley and stir.
You can serve this dish hot, but it is terrific at room temperature.
Enjoy!!!
Number of Servings: 16
Recipe submitted by SparkPeople user CJW102.
Add Zucchini and continue to cook 1 minute.
Add rice and stir, then add chicken broth and bring to a bubble. Once you see it bubble cover and turn heat down to a simmer for 25 minutes.
Add Black-Eyed Peas and cook for 5 minutes.
Turn off heat and add parsley and stir.
You can serve this dish hot, but it is terrific at room temperature.
Enjoy!!!
Number of Servings: 16
Recipe submitted by SparkPeople user CJW102.
Nutritional Info Amount Per Serving
- Calories: 220.7
- Total Fat: 14.4 g
- Cholesterol: 0.6 mg
- Sodium: 399.4 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.3 g
- Protein: 4.6 g
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