Blueberry banana green smoothie
- Number of Servings: 1
Ingredients
Directions
1.0 extra small (less than 6" long) Banana, fresh0.5 cup Blueberries, fresh2.0 tbsp *Flax Seed Meal (ground flax)1.0 cup Earthbound Farm Organic Power Greens8.0 oz Zola coconut water
Blend all ingredients with ice.
Serving Size: Makes 32 oz
Number of Servings: 1.0
Recipe submitted by SparkPeople user DMPERANK.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DMPERANK.
Nutritional Info Amount Per Serving
- Calories: 243.0
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 130.4 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 9.1 g
- Protein: 5.4 g
Member Reviews