Raspberry Acai Protein Smoothie

Name: Raspberry Acai Protein Smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1/2 Cup Frozen Raspberries; 1 Medium Banana ( I freeze mine); 3 oz Acai Juice; 1 Medium Egg; 1/2 Cup Lowfat Plain Yogurt

(1)

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 Cup Frozen Raspberries1 Medium Banana ( I freeze mine)3 oz Acai Juice 1 Medium Egg1/2 Cup Lowfat Plain Yogurt

Directions

Add Egg and Juice and then add the frozen fruits in a blender. I also add my multi vitamins so I don't have to swallow them whole.

Blend until all is smooth and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ::HOMESKILLET::.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 348.4
Total Fat: 7.4 g
Cholesterol: 194.3 mg
Sodium: 148.3 mg
Total Carbs: 60.4 g
Dietary Fiber: 8.2 g
Protein: 14.4 g

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Member Reviews

ELRIDDICK
Thanks for sharing - 7/4/21