Danny Seo's Ultimate Power Smoothie

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

0.5 cup, sliced Banana, fresh 0.5 cup, sections Oranges 0.5 cup, diced Pineapple, fresh 1 cup Baby Spinach (raw)

Directions

Add all ingredients to a blender and blend well.

Serving Size: makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user DZELKIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 157.3
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 36.8 mg
Total Carbs: 38.8 g
Dietary Fiber: 6.0 g
Protein: 2.9 g

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