Low Fat Apple and Almond Muffins
- Number of Servings: 18
Ingredients
2 Cups Oat Bran 1.5 cup Milk, nonfat2 Egg WhitesI Cup Whole Wheat Flour1 tsp Baking Soda1/2 Cup Molasses1 1/2 Cup Chopped Fresh Apples1/4 Cup Slivered Almonds1/2 tsp Cinnamon
-Soak Oat Bran in milk for 5 minutes
-Add remaining ingredients
-Bake 350 degrees for 20 minutes
Number of Servings: 18
Recipe submitted by SparkPeople user BALDBOY.
-Add remaining ingredients
-Bake 350 degrees for 20 minutes
Number of Servings: 18
Recipe submitted by SparkPeople user BALDBOY.
Nutritional Info Amount Per Serving
- Calories: 78.5
- Total Fat: 0.9 g
- Cholesterol: 0.4 mg
- Sodium: 84.2 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
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