Watermelon and Mint Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Watermelon - 6 cups, cubedVidalia or other sweet onion thinly sliced into rings1 small jicama, cut into matchsticks1/4 cup of cider or red wine vinegar2 tbs extra virgin olive oil1/2 cup crumbled feta cheese1/2 tsp salt1/4 tsp black pepper1/2 tsp granulated sugar2-3 tbls chopped, fresh mint leavesFresh mint sprigs
In a small bowl, combine the vinegar, salt, pepper, and sugar and whisk until salt and sugar are dissolved. Slowly whisk in the olive oil, a few drops at a time. Add in the chopped mint, taste, and adjust seasonings.
In a large bowl, combine the melon,jicama, onion, and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.
Number of Servings: 8
Recipe submitted by SparkPeople user KDSTAP.
In a large bowl, combine the melon,jicama, onion, and feta. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Garnish with mint sprigs.
Number of Servings: 8
Recipe submitted by SparkPeople user KDSTAP.
Nutritional Info Amount Per Serving
- Calories: 114.4
- Total Fat: 6.0 g
- Cholesterol: 8.3 mg
- Sodium: 254.5 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.0 g
- Protein: 2.5 g
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