Turkey Mexican Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb. lean ground turkeytaco seasoning packet1/2 c water1 lg. can diced tomatoes1 can corn1 can kidney beansgarnish with fat free sour cream
In a large saute pan, brown the ground turkey, add taco seasoning packet and 1/2 c water, then add the diced tomatoes and let simmer for 20 minutes. Add the corn and beans and it is ready to serve. Makes 4 bowls of stew, 15 burritos, or place on a bed of lettuce.
Number of Servings: 4
Recipe submitted by SparkPeople user KAREN640.
Number of Servings: 4
Recipe submitted by SparkPeople user KAREN640.
Nutritional Info Amount Per Serving
- Calories: 330.5
- Total Fat: 8.5 g
- Cholesterol: 80.7 mg
- Sodium: 701.0 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 9.6 g
- Protein: 31.2 g
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