CHICKEN WITH ZUCCHINI AND TOMATO

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
32 oz Tyson boneless, skinless chicken breast 1 tbsp Extra Virgin Olive Oil 2 cup, sliced Zucchini 1 cup, chopped or sliced Red Ripe Tomatoes 0.5 cup Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft dash garlic powderdash saltdash pepper½ teaspoon basil½ teaspoon oregano
Directions
Butterfly slice each chicken breast in half to make four thin pieces. Season with garlic powder, salt and pepper. Brown chicken slices on each side in olive oil. Place in medium baking dish.
Saute zucchini in pan until soft. Add diced tomato, basil, and oregano. Season with salt and pepper. Cook an additional 2-3 minutes. Pour over chicken.
Cook in 325 degrees F oven for 20 minutes. Top with mozzarella cheese. Bake an additional 5 minutes.

Serving Size: Makes 4

Number of Servings: 4

Recipe submitted by SparkPeople user JORICHARDSON.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 356.4
  • Total Fat: 11.7 g
  • Cholesterol: 132.5 mg
  • Sodium: 226.8 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 55.5 g

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