Turkey Sweet Potato Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.25 unit, yield from 1 lb raw Ground Turkey 1 small Sweet potato, cooked, baked in skin, without salt 0.5 cup frozen spinach (1 kroger chopped, frozen serving of 1C) (by DEL-AND-COMPANY) 1 tsp Morton Table Salt (by LITTLELADY1996) 0.25 tsp Pepper, black .5 tsp Garlic powder .25 tsp Onion powder
Microwave sweet potato for 4 minutes, peel skin away and chop into small pieces
Combine rest of ingredients with sweet potato and make into 4 patties.
Cook over med-high heat for 3-4 minutes on each side
Serving Size: 1 patty
Number of Servings: 4
Recipe submitted by SparkPeople user FIFTY6CHICK.
Combine rest of ingredients with sweet potato and make into 4 patties.
Cook over med-high heat for 3-4 minutes on each side
Serving Size: 1 patty
Number of Servings: 4
Recipe submitted by SparkPeople user FIFTY6CHICK.
Nutritional Info Amount Per Serving
- Calories: 265.3
- Total Fat: 13.6 g
- Cholesterol: 105.2 mg
- Sodium: 729.0 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.1 g
- Protein: 29.4 g
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