Very Berry Smoothie

Name: Very Berry Smoothie Recipe
Yield: 4
Ingredients: 1 cup GREAT VALUE Berry Medley (frozen Strawberries blackberries blueberries and red raspberries); 1 cup Frozen Peach Slices; 8 oz Dole Pineapple Juice 100% juice; 1 cup (8 fl oz) Water tap

Number of Servings: 4

Ingredients

1 cup GREAT VALUE Berry Medley (frozen Strawberries, blackberries, blueberries and red raspberries) 1 cup Frozen Peach Slices 8 oz Dole Pineapple Juice 100% juice 1 cup (8 fl oz) Water, tap

Directions

BLEND

Serving Size: Makes 4 12oz Servings

Number of Servings: 4

Recipe submitted by SparkPeople user TRW7894.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 62.5
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 2.4 mg
Total Carbs: 15.5 g
Dietary Fiber: 2.0 g
Protein: 0.5 g

More Recipes Like This

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

Member Reviews