Spinach Ham Mini Quiche

Name: Spinach Ham Mini Quiche Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: 270.0 gram(s) Spinach Chopped Best Choice (1 cup); 4.0 large Egg white fresh; 4.0 large Egg fresh whole raw; 6.0 serving Ham John Morrell Diced 96% FF 2 oz.

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

270.0 gram(s) Spinach, Chopped, Best Choice (1 cup)4.0 large Egg white, fresh4.0 large Egg, fresh, whole, raw6.0 serving Ham John Morrell Diced 96% FF 2 oz.

Directions

Mix spoon in muffin tin and bake

Serving Size: 1

Number of Servings: 12.0

Recipe submitted by SparkPeople user MARIONRINKEL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 73.0
Total Fat: 2.6 g
Cholesterol: 77.0 mg
Sodium: 425.3 mg
Total Carbs: 2.5 g
Dietary Fiber: 0.3 g
Protein: 9.4 g

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