Whole grain soy pancakes

Name: Whole grain soy pancakes Recipe
Yield: 8
Ingredients: 1 c Flour; 1 Tbsp Brown Sugar; 2 tsp Baking Powder; 1 tsp Salt; 1 c Soy Milk; 1 Egg White; 2 Tbsp Canola Oil

Number of Servings: 8

Ingredients

1 c Flour1 Tbsp Brown Sugar2 tsp Baking Powder1 tsp Salt1 c Soy Milk1 Egg White2 Tbsp Canola Oil

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user MOINDRE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 106.9
Total Fat: 4.4 g
Cholesterol: 0.0 mg
Sodium: 430.9 mg
Total Carbs: 14.5 g
Dietary Fiber: 2.2 g
Protein: 3.8 g

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