Temecca's Shameless Pasta

Name: Temecca''s Shameless Pasta Recipe
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 12
Ingredients: 1 box-whole wheat fusilli (pasta salad); 1 can - small can of sliced olives; 2 pkgs crab and shrimp meat (imitation bettter); 4 hard boiled eggs/chopped; avocado 3/4 of it; green onions or chives; 6 tbsp Best food mayo; 1 tsp garlic powder; 1/2 tsp sea salt; green onions or chives; course pepper to taste; In all honesty whatever seasonings you like just throw them in.; I use different seasons at different times and each time the taste just gets better.

Minutes to Prepare: 10
Minutes to Cook: 12

Number of Servings: 12

Ingredients

1 box-whole wheat fusilli (pasta salad) 1 can - small can of sliced olives 2 pkgs crab and shrimp meat (imitation bettter)4 hard boiled eggs/chopped avocado 3/4 of it green onions or chives 6 tbsp Best food mayo1 tsp garlic powder1/2 tsp sea salt green onions or chivescourse pepper to tasteIn all honesty whatever seasonings you like just throw them in. I use different seasons at different times and each time the taste just gets better.

Directions

This is a good dish for a family get together or BBQ. Makes about 12 1 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SKINNYMECCA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 190.2
Total Fat: 9.5 g
Cholesterol: 79.8 mg
Sodium: 239.2 mg
Total Carbs: 19.0 g
Dietary Fiber: 3.5 g
Protein: 7.8 g

More Recipes Like This

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

TIME20

CALS208

(98 ratings)

Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 10.7 PROTEIN 18.8 CARBS 7.3 FIBER 0.7

TIME15

CALS285

(82 ratings)

Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 284.6 FAT 7.6 PROTEIN 44.3 CARBS 7.4 FIBER 0.3

TIME25

CALS357

(248 ratings)

Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by: CHEF_MEG

CALORIES 356.9 FAT 15.7 PROTEIN 27.9 CARBS 27.6 FIBER 4.3

TIME15

CALS158

(168 ratings)

Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by: CHEF_MEG

CALORIES 158.4 FAT 1.5 PROTEIN 23.4 CARBS 16.6 FIBER 4.8

Member Reviews