Arlenes Green Chili Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2.0 tbsp Butter, salted1.0 cup (8 fl oz) Chicken Broth or Bouillon2.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw4.0 cup Cauliflower, raw4.0 clove Garlic1.5 cup, chopped Onions, raw3.0 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average1.5 cup Green Chili Peppers, canned
Debone and dice pork. Brown in butter, add onions and garlic, cook 5 ninutes, add green chilis. Stir until heated then add 1 cup of chicken broth, cauliflower, tomatoes and seasoning. Simmer 1 hour.
Serving Size: 4 - 2 1/2 Cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user ARLENEKSMITH.
Number of Servings: 6.0
Recipe submitted by SparkPeople user ARLENEKSMITH.
Nutritional Info Amount Per Serving
- Calories: 197.2
- Total Fat: 13.4 g
- Cholesterol: 36.7 mg
- Sodium: 459.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.7 g
- Protein: 8.7 g
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