Banana pancakes (4 per serving)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 small (6" to 6-7/8" long) Banana, fresh 2 large Egg, fresh, whole, raw .5 cup Oats, Quaker 1 dash Salt 1 tsp Baking Powder .5 tsp Cinnamon, ground
Using a fork, mash bananas and eggs together in a bowl to create a uniform consistency. In a power blender, turn oats into oat flour and add to the wet ingredients along with the salt, baking powder and cinnamon. Using a quarter cup measure, pour onto hot non-stick griddle or pan. Flip when bubbles appear and underside is browned. Makes 8 pancakes per batch. Very easy to half
Serving Size: 2 - 4 pancakes per serving
Number of Servings: 2
Recipe submitted by SparkPeople user ANNIEONLI.
Serving Size: 2 - 4 pancakes per serving
Number of Servings: 2
Recipe submitted by SparkPeople user ANNIEONLI.
Nutritional Info Amount Per Serving
- Calories: 239.9
- Total Fat: 6.7 g
- Cholesterol: 186.0 mg
- Sodium: 393.8 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.9 g
- Protein: 9.9 g
Member Reviews